Relaxation, Revitalisation, Well-being Unique experience of relaxation in the authentic, handmade barrel shaped saunas.
Aiming at high performance
Athlete’s recuperation and especially muscular rehabilitation is as important as his training.
The sauna is particularly helpful for athletes who require their quick recovery after heavy endurance workouts or weight training.
Researchers have proven that correct use of the sauna can increase signigicantly the level and results of training and help towards rehabilitaion.
The sauna soothes and relaxes tired muscles, resulting in enhancing the ability and extend of their movement.
It is advisable that the use of sauna should happen 3 to 6 hours after training but never immediately after training.